Does Stress Cause Sleep Apnea?

Does Stress Cause Sleep Apnea?

Does stress cause sleep apnea? Can an excessive amount of stress in your life contribute to the development of sleep apnea? Does it affect sleep health in general? Stress and Sleep Apnea Conventional wisdom holds that stress and sleep apnea may be connected in terms...
The 3 Most Common Sleep Disorders

The 3 Most Common Sleep Disorders

Sleep disorders are conditions that prevent a person from getting restful sleep and, as a result, can cause irritability, drowsiness, increases anxiety, and even depression. There are approximately eighty different types of sleep disorders, with roughly 70 million...
Can Sleep Apnea be Cured?

Can Sleep Apnea be Cured?

Experts around the world continue to emphasize the importance of a healthy lifestyle, including weight loss, in the treatment of obstructive sleep apnea. However, weight is not always the determining factor in sleep apnea, as it recently is being found more in thin,...
Warning Signs of Sleep Apnea

Warning Signs of Sleep Apnea

Sleep apnea is a potentially serious sleep disorder that can have severe side effects. Sleep apnea is a disease that causes interrupted breathing while sleeping. This interruption in breathing can lead to stroke, heart attack, and can even be fatal. If you are...
Using a CPAP? Here’s What You Need to Know.

Using a CPAP? Here’s What You Need to Know.

Sleep apnea is a serious disease that causes a lack of oxygenation to the brain, a disease that has been linked to depression, muscle pain, heart attack, and stroke. Because you know this, you got a CPAP machine. At this point in time you likely find yourself in 1 of...